Hetal Joshi Nagaraj-Awards and Credentials :

1988 : Grade 4 : Selected in School Sports team with direct invite from school coaches during her dance practices because of her endurance in dance-practices at school and played several sports for school, city, regional, state, nationals until Grade 12th. 

1990 : Grade 6, Annual School Sports, Inter-School Sports Selections and City Qualifier for the following sports : 11111​​

  • 222222

  • 3333

  • 4444

1991 : Regionals And State Qualifier for the following sports :

  • 111111

  • 22222

  • 33333

  • 444444​

1992 : Grade 8, 9, 10 : National Qualifier for the following sports : 

  • 1111

  • 22222

  • 33333

  • 4444

Pictures of Credentials and Medals : 

//add pictures here ////

1999 : Break from Sports. 

2004 : Moved to US, Women Only Boot Camp 1 Year. 

 

Took a long break from Sports 2004 to 2009.

2009 : Pre-natal and Post-natal Exercises : Moms Only (Pregnant and Recently Delivered) Group Classes.

2010 : Trial Running and Post-natal Exercises : Moms Only.

2011 : Bollywood Workout Classes : Age 18 to 30. 

//// add pictures of all here  ////

2012 :  Bollywood Work Out Classes : Moms Only.

2014 : Moms (Only) Physical Fitness-Workout Classes : Warm Ups, Walks, Sprints, Regular distance 3K and 5K. Ages 30 to 45.

2015: Hetal gained thorough understanding of physical fitness, body dynamics/mechanics and in-depth understanding of body movements in certification preps of NESTA personal training certification courses.

Coming from Sports background, she always considered Sports as a Dance except for more vigor!

  • Zumba Certification : 2015-2016. ​

2016 : Workshops on Bollywood Work Outs.

///// Pictures /////

Joke of the page :

When Doc enters the door and asks you, how are you ? Me In My Mind : I can't be good.

Sports - Recommendations : Click Here

Copyright Hetal Nagaraj 2018 to 2020 | Site idea - 2018. Prepared March 2020 by Trainees/Interns of Anantha Information Systems trained by Hetal Nagaraj for Web Development Work - Reachh Mediaa| Released Date :  June 16, 2020.

  • LinkedIn
  • Facebook Social Icon
  • Twitter Social Icon
  • YouTube Social  Icon
  • Instagram Social Icon